wellMIND™ STAFF WEBINAR SERIES

wellMIND™ Staff webinar series – FREE DOWNLOAD

In the midst of the Covid-19 event, Sentis Education delivered 5 webinars to teachers across the state as part of our partnership with The IMPACT Centre.

Recordings of those webinars can be found below.

(QLD Department of Education employees only**)

Description

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1. Mindset & Resilience

How can we take greater control of our attitude to deal with change and challenges. (30 mins)

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2. Internal Locus of Control

How can we focus on what we can control and influence. What part do I play in the outcomes I get? (30 mins)

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3. Reframing and Negative Bias

Using neuroplasticity to take greater control of my thinking. (30 mins)

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4. Hunting the Good Stuff

How do we keep a positive mindset? (30 mins)

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5. Mindset and Investing in my Wellbeing

My Personal Big 5. Why it is important to invest in wellbeing factors over the next two weeks. (30 mins)